Instilling Confidence, Mindfulness, Focus and Strength in students through Yoga
Yoga for young learners (5-8 years old)
This is a great class to introduce Yoga for young learners. Students will learn by doing various Yoga poses to increase their flexibility, strength and concentration while listening to stories
Yoga for Pre-teens (9-12 years old)
Students will learn yoga in a cool and fun way. They will learn different yoga postures and breathing techniques
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